HAPPY HALLOWEEN!!!! Thrusday October 31

***Reminder***  We will be closed at 5pm today.  Have a very Happy Halloween!

Warm Up:   25 Double Unders, Dynamic Stretching, 500m Row, Dislocates, Deep Lunge Hip Mob

Strength:   Skipped Today

Skill:   3X5 Skin the Cat

WOD:   30 KB Swings 35/44
              20 Wall Ball 20/14
              15 Box Jumps 20/24
              X3
             

 

Email Us
2346 Eldridge Avenue
Twin Falls, Idaho 83301
(208) 733-3355

Map - Location

Contact Us

 

Email Us
2346 Eldridge Avenue
Twin Falls, Idaho 83301
(208) 733-3355