#OPERATIONSCAMYISAGOPARTNERWOD

#OPERATIONSCAMYISAGOPARTNERWOD

There are only a few ways to get to a CrossFit Wedding: Run, Row, or Jump

1. Run 800m, Row 800m, or 100 DU's

You know you will hear some wedding BELLS

2. 100 kettle BELL swings (53m / 35w)

And after the RINGS are exchanged its time to party

3. 50 RING Toes to Bar

We better make sure our LUNGE technique is perfect before we take the garter

4. 100 Lunges while holding your “wedding” bell

And if we are lucky, we may even get some late night THRUSTERS in

5. 50 Thrusters (45m / 35w)

With all the people at the wedding, you can be sure morning will bring a lot of CLEANING

6. 100 Hang cleans (95m / 65w)

 

 

Email Us
2346 Eldridge Avenue
Twin Falls, Idaho 83301
(208) 733-3355

Map - Location

Contact Us

 

Email Us
2346 Eldridge Avenue
Twin Falls, Idaho 83301
(208) 733-3355