Saturday March 2nd

Strength: 30 OHSQ for time 65/95

Run 400 meters
50 Pull Ups
100m Farmers Carry 35/44
50 Ring Dips
100 Push Ups
50 Jumping lunges
100 Sit ups
Run 400 meters

This can be done with a partner or solo

 

Email Us
2346 Eldridge Avenue
Twin Falls, Idaho 83301
(208) 733-3355

Map - Location

Contact Us

 

Email Us
2346 Eldridge Avenue
Twin Falls, Idaho 83301
(208) 733-3355