There will be many scaled options available
Murph
With a 20/10 vest perform..
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
RX
Luce
3 RFT w/20/10 Vest
1000m Run
10 Muscle Ups
100 Squats
Small
3 RFT
1000m Row
50 Burpees
50 Box Jumps
800m Run