Friday June 1st

by | May 31, 2018 | Uncategorized, W.O.D.

WOD:
“BUMPY RIDE” (TEAM)
In Teams of 3, AMRAP 25:
9/6 Calorie Assault Bike
6 Lateral Burpees over Wreckbag
100m Wreckbag Run (50/35)
Partners complete full rounds before switching.

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