WOD:
“JUMP TOWN”
1 Round:
800 Meter Run
80 Double-Unders
21 Hang Power Cleans
Directly into… 2 Rounds:
400m Run
40 Double-Unders
15 Hang Power Cleans
Directly into… 3 Rounds:
200m Run
20 Double-Unders
9 Hang Power Cleans
RX bar: 155/105