This Friday there will not be a 5:30 or 6:30 class due to The Pack end of summer party at Centennial Park.
WOD:
3 Rounds:
20 Hang Power Cleans
20 Front Squats
20 Push Presses
Rx – 95/65
This Friday there will not be a 5:30 or 6:30 class due to The Pack end of summer party at Centennial Park.
WOD:
3 Rounds:
20 Hang Power Cleans
20 Front Squats
20 Push Presses
Rx – 95/65