WOD:
OVERTIME
200 Meter Run, 21 Front Squats
200 Meter Run, 21 Push Presses
200 Meter Run, 15 Front Squats
200 Meter Run, 15 Push Presses
200 Meter Run, 9 Front Squats
200 Meter Run, 9 Push Presses
Barbell Rx – 95/65
WOD:
OVERTIME
200 Meter Run, 21 Front Squats
200 Meter Run, 21 Push Presses
200 Meter Run, 15 Front Squats
200 Meter Run, 15 Push Presses
200 Meter Run, 9 Front Squats
200 Meter Run, 9 Push Presses
Barbell Rx – 95/65