(208) 316-3171 beckytpcf@gmail.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
The Pack CrossFit
  • Home
  • Getting Started
    • What Is CrossFit?
    • Pricing
    • Coaches
  • Nutrition
  • Schedule
  • Drop-Ins
Select Page

Monday October 1st

by Kristin Clepper | Sep 30, 2018 | Uncategorized, W.O.D.

WOD:
10 rounds for time of:
10 back squats
100-m sprint
Rest 30 seconds.
135 / 95

Contact The Pack CrossFit

Email Us
2346 Eldridge Ave
Twin Falls, ID 83301
(208) 316-3171

CrossFit Journal: The Performance-Based Lifestyle Resource

Membership Hold Request
Cancel Your Membership

  • Facebook
  • Instagram
© The Pack CrossFit All Rights Reserved - A Kilo Website