WOD:
2,000 Meter Row
150 Double-Unders
10 Rounds of “Cindy”
1 Round of “Cindy” = 5 Pull-Ups, 10 Pushups, 15 Air Squats
(208) 316-3171
beckytpcf@gmail.com
WOD:
2,000 Meter Row
150 Double-Unders
10 Rounds of “Cindy”
1 Round of “Cindy” = 5 Pull-Ups, 10 Pushups, 15 Air Squats