Ascending Ladder for 15:00:
1 Power Clean, 30 DU, 3 Bar Muscle-Ups
2 Power Cleans, 30 DU, 3 Bar Muscle-Ups
3 Power Cleans, 30 DU, 3 Bar Muscle-Ups
205/145
Ascending Ladder for 15:00:
1 Power Clean, 30 DU, 3 Bar Muscle-Ups
2 Power Cleans, 30 DU, 3 Bar Muscle-Ups
3 Power Cleans, 30 DU, 3 Bar Muscle-Ups
205/145