Tuesday November 20

by | Nov 19, 2018 | Uncategorized, W.O.D.

Ascending Ladder for 15:00:
1 Power Clean, 30 DU, 3 Bar Muscle-Ups
2 Power Cleans, 30 DU, 3 Bar Muscle-Ups
3 Power Cleans, 30 DU, 3 Bar Muscle-Ups

205/145