add_action('wp_logout','ps_redirect_after_logout'); function ps_redirect_after_logout(){ wp_redirect( 'https://www.thepackcf.com/tpcf-login/' ); exit(); }

WOD:

For Time:

60 Double-Unders, 30 Dumbbell Power Snatches

60 Double-Unders, 30/21 Calorie Row

60 Double-Unders, 30 Toes to Bar

60 Double-Unders, 30/21 Calorie Row

60 Double-Unders, 30 Dumbbell Power Snatches 50/35