We open today at 3:30pm so we can make sure that you get a post holiday eating WOD in 🙂

“Power Ball”
3 Rounds:
10 Power Snatches (115/80)
20 Box Jump Overs (24″/20″)
30 Wallballs (20/14) Females to a 9′ Target
We open today at 3:30pm so we can make sure that you get a post holiday eating WOD in 🙂
“Power Ball”
3 Rounds:
10 Power Snatches (115/80)
20 Box Jump Overs (24″/20″)
30 Wallballs (20/14) Females to a 9′ Target