SIGN UP FOR THE OPEN:
https://games.crossfit.com/
WOD:
For Time:
50-40-30-20-10
Jumping Lunges
Weighted Sit-ups 25/15 plate
SIGN UP FOR THE OPEN:
https://games.crossfit.com/
WOD:
For Time:
50-40-30-20-10
Jumping Lunges
Weighted Sit-ups 25/15 plate