Wednesday February 6

by | Feb 5, 2019 | Uncategorized, W.O.D.


AMRAP 18:
21/15 Calorie Assault Bike
3 Rounds of “CTB Cindy”
5 Squat Cleans (185/135)

1 Round of “CTB Cindy”:
5 CTB Pull-Ups, 10 Pushups, 15 Air Squats