Wednesday February 6 by Kristin Clepper | Feb 5, 2019 | Uncategorized, W.O.D. AMRAP 18:21/15 Calorie Assault Bike3 Rounds of “CTB Cindy”5 Squat Cleans (185/135)1 Round of “CTB Cindy”:5 CTB Pull-Ups, 10 Pushups, 15 Air Squats