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“Life Jacket” Part #1
AMRAP 5:
27/21 Calorie Row
27 Thrusters (115/80)
27 Chest to Bar Pull-Ups
Rest 5:00
“Life Jacket” Part #2
AMRAP 5:
21/15 Calorie Row
21 Thrusters (95/65)
21 TTB
Rest 5:00
“Life Jacket” Part #3
AMRAP 5:
15/12 Calorie Row
15 Thrusters (75/55)
15 Pull-Ups