Tuesday February 12

by | Feb 11, 2019 | Uncategorized, W.O.D.


DON’T FORGET TO SIGN UP FOR THE OPEN
https://games.crossfit.com/


AMRAP 16:
30 Dumbbell Hang Clean and Jerks (50/35)
25/18 Calorie Assault Bike
20 Barbell-Facing Burpees
15 Deadlifts (245/165)