Sign up for the 2019 CrossFit Opens! It is a great community event. Will we not have class on Friday night from 5:30-7:30 as we will be hosting the Opens during that time. Sign up HERE

“DOUBLE BUBBLE”
AMRAP 15:
25 Double-Unders, 5 Power Snatches (115/80)
25 Double-Unders, 3 Bar Muscle-Ups