Tuesday March 12

by | Mar 11, 2019 | Uncategorized, W.O.D.


Every 5:00 x 5 Rounds:
3 Power Cleans (225/155)
9 Deadlifts (225/155)
12 Barbell-Facing Burpees
21/15 Calorie Assault Bike
One Barbell per athlete
Record all five times, with our slowest being our score for the day.