Run 800 meters
9 muscle-ups
Run 400 meters
6 muscle-ups
Run 200 meters
Run 800 meters
9 muscle-ups
Run 400 meters
6 muscle-ups
Run 200 meters
Run 800 meters
9 muscle-ups
Run 400 meters
6 muscle-ups
Run 200 meters
Run 800 meters
9 muscle-ups
Run 400 meters
6 muscle-ups
Run 200 meters