Stamina Training (6:00pm – 7:30pm; open to all members and drop-ins!)
For time:
100 DU’s
90 Sit-ups
80 WB’s (20/14#)
70 Box Jumps (24/20″)
60 Pull-ups
50 Burpees
40 Push Press (95/65#)
30 OHS (95/65#)
20 SDLHP (95/65#)
10 Power Snatch (95/65#)
10 SDLHP (95/65#)
15 OHS (95/65#)
20 Push Press (95/65#)
25 Burpees
30 Pull-ups
35 Box Jumps (24/20″)
40 WB’s (20/14#)
45 Sit-ups
50 DU’s
*50 min time cap