
REMEMBER WESTERN DAYS WILL CAUSE SOME ROAD CLOSURES. THE MAIN ENTRANCE IS UNDER CONSTRUCTION, PLEASE DRIVE IN FRONT OF XAVIER SCHOOL TO ENTER THE SOCCER FIELDS.
Teams of 4
150 Burpees
INTO
3 Rounds
200ft Handstand Walk (or Bearcrawl)
200 Ft Overhead Walking Lunge w/Wreck Bag 50/35
THEN
100 Bear Complex w/ Wreckbag
INTO
3 Rounds
200 ft Partner Carries
200ft Partner Sled Pulls
THEN
KB Throwing Competition