3 Rounds:
15 Hang Squat Cleans (115/85)
15 Lateral Barbell Burpees


CROSSFIT KIDS CLASS 10AM
3 rounds for time
Partner a: wheel barrows partner b 30 feet
Partner b: performs 10 thrusters while partner a performs 10 v ups
Then both run 200 m together and the. SWITCH
Game: CrossFit Dodge ball