Tuesday June 18th

by | Jun 17, 2019 | Uncategorized, W.O.D.

“Power Ranger”
For Time:
200m Bag Run, 10 Power Cleans
200m Bag Run, 8 Power Cleans
200m Bag Run, 6 Power Cleans
200m Bag Run, 4 Power Cleans
200m Bag Run, 2 Power Cleans


Sandbag – 50/35
Male Weights – 155-185-225-245-265
Female Weights – 105-135-155-165-175