Friday June 21st by Kristin Clepper | Jun 20, 2019 | Uncategorized, W.O.D. For Time, with a 20:00 Time Cap: 40 Kipping Handstand Pushups 20 Ring Muscle-Ups 10 Rounds of “Macho Man” 1 Round of “Macho Man” 3 Power Cleans + 3 Front Squats + 3 Jerks Barbell – 185/135