Wednesday June 26

by | Jun 25, 2019 | Uncategorized, W.O.D.

For Time:
21 Thrusters (135/95)
400 Meter Run
21 CTB Pull-Ups
21 Pull-Ups
400 Meter Run
21 Thrusters (135/95)

KIDS CROSSFIT 10AM
18 min cap
run 200 m
20 KBS
20 ttb or knee ups
Run 200 m
18
18
Run 200
16……