Remember, anyone can do this workout, and even if you aren’t going to be here, you can still support the cause by ordering a t shirt. Click on the link below and sign up!!!
https://wod-4-autism.eventcreate.com
WOD
“KELLY”
5 rounds for time of:
Run 400 meters
30 box jumps 24/20
30 Wall Balls 20/14