Monday August 26 by Kristin Clepper | Aug 25, 2019 | Uncategorized, W.O.D. 3 Rounds: 600 Meter Run 21 ALT DB Power Snatches (50/35) 21 Single DB Squats (50/35) KIDS CROSSFIT 4:30PM Wod: 16 min tabata w/ mountain climbers, squats, push ups, back bend holds (accumulation of seconds)