Wednesday August 28 by Kristin Clepper | Aug 27, 2019 | Uncategorized, W.O.D. 15 min to find Heavy Single Power Clean AMRAP 15: 60 Double Unders 30/24 Calorie Row 5 Power Cleans 155/105 5 Hang Squat Cleans 5 Squat Cleans KIDS CROSSFIT 4:30PM 12 min AMRAP with plate (5-15 lbs) run 100 m 30 feet Oh walking lunge 2 rope climbs