REMINDER!!
LABOR DAY, MONDAY SEPTEMBER 2, WE ARE CLOSED
4 rounds for time, alternating arms each round, of:
10 single-arm squat snatches
8 Clapping Push ups
6 single-arm push presses
4 single-arm Turkish get-ups
50/35
REMINDER!!
LABOR DAY, MONDAY SEPTEMBER 2, WE ARE CLOSED
4 rounds for time, alternating arms each round, of:
10 single-arm squat snatches
8 Clapping Push ups
6 single-arm push presses
4 single-arm Turkish get-ups
50/35