What’s your favorite CrossFit movement/WOD?
Double Unders, I want to be jumping rope for as long as I can.
Why is fitness important to you?
Fitness is a staple for well being and longevity and that is important to me. The better my body feels, the better I feel mentally as well.
What do you love about coaching?
Helping others do things that they never thought they could!
CrossFit Level 1
M.S. Health & Wellness Coaching
CPR & First Aid