Director of Coaches Development/Coach

What’s your favorite CrossFit movement/WOD?

Ring muscle ups! Or anything on the rig. Annie-dubs and sit ups are a fun combination.

Why is fitness important to you?

Someone once told me if you stop moving, your quality of life declines. It’s so powerful yet true! I want to keep moving for as long as possible.

What do you love about coaching?

Teaching movements, connecting with our members and being their “fitness/health spirit guide”.

CrossFit Level 1
CrossFit Level 2
CrossFit Gymnastics
Precision Nutrition Level 1
Active Life Immersion
Healthy Steps Nutrition Training Coach
Squat Clinic hosted by Juggernaut Strength
Olympic Lifting clinic hosted by Olympians Norik Vardanian & Jenny Arthur
Invictus Athlete Camp
M.S. Kinesiology, Integrative Wellness
CPR & First Aid