Co-Owner and Operator

I’ve been into fitness since I entered the military 20 years ago. After lifting traditionally for several years I was bored and needed something else. I was introduced to CrossFit and started utilizing the CrossFit method with members of my squadron. Instantly I was hooked by the results and upon return from Iraq I joined the local box. There I found a “community” that was as enthusiastic and passionate as I constantly setting new goals and challenges for one another. With that I noticed a huge difference in my physical fitness as well as my physical well-being. My wife felt the same and we decided to open our own box. I believe that everyone should feel this good about fitness and health and that CrossFit is the best vehicle for their journey.

CrossFit Level 1 Certification 
Attended Olympic Lifting clinic hosted by Olympians Norik Vardanian and Jenny Arthur
CPR and First Aid Certified