Owner and Operator/Coach

What’s your favorite CrossFit movement/WOD?

My favorite CrossFit movement is ring muscle ups.

Why is fitness important to you?

Fitness is important to me for my physical health, longevity and mental well-being.

What do you love about coaching?

My favorite part about coaching is connecting with members!

CrossFit Level 1
CrossFit Level 2
USAW Level 1
CrossFit Gymnastics 
Squat Clinic hosted by Juggernaut Strength  
Olympic Lifting clinic hosted by Catalyst Athletics 
Olympic Lifting clinic hosted by Olympians Norik Vardanian & Jenny Arthur
CPR & First Aid