What’s your favorite CrossFit movement/WOD?

Bar muscle up.

Why is fitness important to you?

I have learned that fitness is really the only way to truly take care of all the opportunities available to me in life. I want the same for everyone else.

What do you love about coaching?

Seeing people overcome obstacles!

CrossFit Level 1
CrossFit Level 2
CrossFit Kids
CPR & First Aid