Kristin Clepper

Kristin Clepper

Owner/Coach What’s your favorite CrossFit movement/WOD? My favorite CrossFit movement is ring muscle ups. Why is fitness important to you? Fitness is important to me for my physical health, longevity and mental well-being. What do you love about coaching? My favorite...
Matt Burnham

Matt Burnham

Programming Director/Coach What’s your favorite CrossFit movement/WOD? My favorite CrossFit movement is a bar muscle up. Why is fitness important to you? Fitness is important to me for my mental health. What do you love about coaching? I love coaching because I have...
Ashlee Finch

Ashlee Finch

Director of Coach Development/Coach What’s your favorite CrossFit movement/WOD? Ring muscle ups! Or anything on the rig. Annie-dubs and sit ups are a fun combination. Why is fitness important to you? Someone once told me if you stop moving, your quality of life...
Becky Chambers

Becky Chambers

General Manager/coach What’s your favorite CrossFit movement/WOD? Deadlifts. I love deadlifts. Such a universal show of strength forever.  Why is fitness important to you? I maintain my health and fitness for my family. To someday be the best kick ass 95 year old...
Emily White

Emily White

Media Director/Coach What’s your favorite CrossFit movement/WOD? Double Unders,  I want to be jumping rope for as long as I can.  Why is fitness important to you? Fitness is a staple for well being and longevity and that is important to me.  The better...
Cami Ward

Cami Ward

Coach What’s your favorite CrossFit movement/WOD? My favorite CrossFit movement is the snatch. Why is fitness important to you? Fitness is important to me because I have known the other side of being unhealthy and unhappy with my life. That’s not somewhere I want to...