by jason@boxally.com | Sep 5, 2019 | Coaches
Co-Owner and Operator CrossFit and I were not love at first sight. While I was in the Navy, everyday that I would drive to work, I would drive past Mt. Baker CrossFit and I would see those crazy people running in the snow with what I now know are wallballs. I saw them...
by jason@boxally.com | Sep 5, 2019 | Coaches
Co-Owner and Operator I’ve been into fitness since I entered the military 20 years ago. After lifting traditionally for several years I was bored and needed something else. I was introduced to CrossFit and started utilizing the CrossFit method with members of my...
by jason@boxally.com | Sep 5, 2019 | Coaches
Manager / On-Ramp Coordinator My fitness journey began after my third child when I realized I wasn’t a super hero who would magically get my old body back. I started taking classes at the local YMCA and after about a year started teaching and doing personal training....
by jason@boxally.com | Sep 5, 2019 | Coaches
I grew up in Twin Falls and am a banker by day and CrossFit coach by night. I have been CrossFitting since 2012 and became a CrossFit Level 1 coach in December of 2013. I was introduced to CrossFit by my brother who is a coach in Oklahoma. I was always a little leery...
by jason@boxally.com | Sep 5, 2019 | Coaches
About five years ago I made a decision to make fitness a part of my life. I was working out 5-7 days a week either at the gym, doing at home routines (P90X, Insanity, etc.), running 5K’s…anything to keep me motivated to stay healthy. I was always more of an endurance...
by jason@boxally.com | Sep 5, 2019 | Coaches
Getting into CrossFit was one of the best life choices I’ve made. It helped me become strong not only physically but mentally as well. I learned how to fuel my body for performance in the gym and to stay healthy for the rest of my life. I’m a big advocate of creating...
