by jason@boxally.com | Sep 5, 2019 | Coaches
I started Crossfit on my own in January of 2016. I joined The Pack family in November of 2016 and my life has not been the same since. I didn’t have much of a fitness background before Crossfit. I ran crosscountry throughout school and have always enjoyed...
by jason@boxally.com | Sep 5, 2019 | Coaches
As a local Family Physician, I see firsthand the multiple problems leading an unhealthy lifestyle can cause. In 2011, I decided to make a change in my own lifestyle and finally, I can truly say I practice what I preach. After a year of exercising on my own, my wife...
by jason@boxally.com | Sep 4, 2019 | Coaches
My introduction to fitness stems from a young age. I grew up working on a farm where being able to carry buckets of water and loading hay bales was recognized as a feat of strength and necessity. In High School I fell in love with weightlifting while taking a zero...
by jason@boxally.com | Sep 3, 2019 | Coaches
Emily White is one of our newest coaches and personal trainers. Emily is no stranger to fitness and it has been a passion for her whole life with sports and hobbies outdoors. Emily believes in life long learning and has a desire to grow in whatever area...
by jason@boxally.com | Sep 2, 2019 | Coaches
“In loving memory of Coach Andy Nauman”My name is Andy Nauman (Candy at the pack), and I enjoy country music, eating vegetarian, and line dancing. Just kidding! I’m not a fan of any of those things…But I do love working out! 31 years ago, I picked up my...
