NUTRITION IS THE FOUNDATION OF EVERYTHING WE DO.
Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.
our nutrition program
We have trained professionals who will help you design and stick to a diet regimen for long-term success.
a supportive community
With access to a community of supportive individuals, you’ll have other health-minded people there to encourage you every step of the way.
You’ll get a personal nutrition plan crafted around your preferences, goals, and nutritional needs based on science.
The Pack is community. It’s fitness. It’s personal training. And now it’s nutrition. It’s THE complete package and to really get on top of your health you need to tackle all of the angles. Thank you to The Pack’s nutrition program for providing me with the knowledge and tools to help me succeed.
Focusing on increasing my veggie and water intake has helped me feel better overall. My stamina during workouts has increased, my stomach hurts less, and i don’t get bloated/uncomfortable. I was surprised my skin is even less blotchy and my wrinkles are less visible. By focusing on healthy choices as a lifestyle and not a quick weight loss gimmick, I haven’t had the urge to binge on things.
It’s worth it. Getting the extra tolls and knowing someone is there to help you hold yourself accountable helps a lot. I snack less, eat more healthy meals, enjoy veggies and willingly drink my water. My kids have explored more veggies as well. Building habits is way better than dieting.
This program provides nutrition guidance in a very low stress manner. Not having to worry about weighing and measuring food alleviated a lot of stress.
Even while camping we made pretty good choices and made sure we loaded up with veggies when we could. During our snack time we went for veggies before chips, crackers, or sweets.